Hi. I’m Chip Hanna, interactive account director at the Balcom Agency in Fort Worth, TX and writer of this blog.

After reading the Four Hour Body last year, he’s been actively experimenting in all aspects of his life. Follow this blog for more information on his journey.

I’m not a doctor. I won’t pretend to be. This is simply my findings on health. Do not confuse my findings with any medical advice. Ask a doctor before making changes to your body.

Have a question or comment? Let me know:

Credits: I’ll give credit where credit is due in blog posts. My main ideas are partially a culmination of the research of Tim Ferriss, Dave Asprey and Martin Berkham.