Experimenting with friends is fun.

As I mentioned in my first blog post, this whole thing was inspired by my friend Aaron. I thought “What better way to prove my crazy health stuff works than to prove it with a friend?” I sent Aaron a typical (in my world) email around 1 a.m. – really excited about a new idea. He agreed to testing out …

Is Sugar Toxic?

The short answer: yes, the way we eat it today. We eat a lot of sugar. More than you realize. Case in point, on my cheat day this weekend, I found these amazing Pretzel Pieces. They could even be described as life-changing. I thought to myself, “why the heck do these taste so good?!” Take a look at the ingredients, …